Sterile Banana’s anyone? Infection control and cleanliness Part 1

  First the story. It's been a roller coaster ride setting up PhysioCraft's neuro-rehabilitation/physiotherapy in-patient/physical rehab home in Abuja. One of the things I thought we had sorted was infection control and cleanliness. During our weekly staff review meetings and...

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What is De Quervain’s Tenosynovitis?

De Quervain’s Tenosynovitis  is inflammation of tendons of two muscles in the hand region called abductor pollicis longus and extensor pollicis brevis.   These two tendons run side by side in a sheath and are lined with a lubricating material...

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What is Golfers Elbow Pain? Golfers elbow is used to describe an injury that usually originates from the medial epicondyle. The medial epicondyle is a bony region on the inside of the elbow and several muscles which help to flex...

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They Lied to us.

They lied to me Writing this feels like...my coming out ceremony. For a long time, I thought "I am too young" "too female" "too naïve" "what do I know?" " I haven't seen life yet to be sharing my experience."...

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