FASTING AND YOUR HEALTH

  FASTING AND YOUR HEALTH Fasting is an age long practice of many religions and cultures. Growing up in Nigeria, chances are high that you have participated in some type of fast at one time or the other. Fasting involves...

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Tennis Elbow Pain

Tennis elbow is used to describe an injury that usually originates from the lateral epicondyle. The lateral epicondyle is a bony region on the outside of the elbow and several muscles which help to extend the wrist and fingers are...

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