Work From Home Jobs in Nigeria-Self Care Tips

  Working from home describes work being done remotely, instead of at an office. Quite a number of companies and organizations in Nigeria have embraced this since the emergence of the Covid-19 pandemic. This means people who do remote work...

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What is Golfers Elbow Pain? Golfers elbow is used to describe an injury that usually originates from the medial epicondyle. The medial epicondyle is a bony region on the inside of the elbow and several muscles which help to flex...

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Neck Arm Pain

Neck-Arm Pain Neck arm pain is a term usually used by people to describe pain occurring in the neck, shoulder, arm complex. While there are may be many causes, the underlying principle is that there is usually neural tension or...

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