What is Incontinence?

Incontinence is when there is a leakage of urine while sneezing, laughing, coughing or doing exercises. Incontinence can also be occur when one cannot hold urine long enough to get to the bathroom and leakage occurs in the underwear. Incontinence...

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Plantar Fascitis or Pain in the foot

  Plantar Fascitis is the most common cause of heel pain in adults. It often occurs as a result of repetitive use or excessive load on the fascia of the foot. The fascia is a band of connective tissue beneath...

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What is Iliotibial band syndrome?

  ITB syndrome is when there is discomfort or pain on the outside of the knees particularly in runners. The cause of the pain is commonly from repetitive friction from the sliding movement of the iliotibial band as the knee...

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What is Arthritis?

Arthritis is a broad term that encompasses conditions which affect joints. Broadly speaking, the structures which protect and reinforce the joint become damaged and the patient starts to experience pain, stiffness and inflammation. For instance, the cartilage, which is the...

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Early Intervention or Physiotherapy for Children with Special Needs or Cerebral Palsy Disability

  Early intervention is a service for babies or toddlers who have developmental delay or disability. Typically, this ranges from birth till age three though some children still require help after age three. The aim of early intervention focuses on...

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Back pain in Pregnancy

  As the baby grows within a woman’s womb, the body goes through several changes to accommodate the growing foetus. Back pain is a common occurrence in pregnant women and there are several causes. Causes of back pain in pregnant...

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