Work From Home Jobs in Nigeria-Self Care Tips

  Working from home describes work being done remotely, instead of at an office. Quite a number of companies and organizations in Nigeria have embraced this since the emergence of the Covid-19 pandemic. This means people who do remote work...

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What is Coccydynia (Tailbone pain, Coccygodynia, Cocalgia)?

  Coccygodynia is a debilitating pain around the coccyx. This pain is usually triggered by sitting or transiting from sitting to standing. The pain may sometimes radiate to the spine, sacrum, buttocks or thighs. Tailbone pain is more common in...

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What is SIJ dysfunction?

  The sacro-iliac joint is a system of joint connecting the lower spine and the pelvis. The lowest part of the spine, the sacrum which is also called the tailbone connects the two pelvic bones on the right and left...

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