What is De Quervain’s Tenosynovitis?

De Quervain’s Tenosynovitis  is inflammation of tendons of two muscles in the hand region called abductor pollicis longus and extensor pollicis brevis.   These two tendons run side by side in a sheath and are lined with a lubricating material...

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Tennis Elbow Pain

Tennis elbow is used to describe an injury that usually originates from the lateral epicondyle. The lateral epicondyle is a bony region on the outside of the elbow and several muscles which help to extend the wrist and fingers are...

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Upper Back Pain while Breast Feeding

As a nursing mother, there is so much to juggle in the first few months after giving birth. Sleepless nights, diaper changes, finding a good nanny or maid, hosting visitors and guests are a few of the things to contend...

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